HomeRecipesMakhana Recipes for a Delectable and Healthful Breakfast

Makhana Recipes for a Delectable and Healthful Breakfast

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Makhana, often referred to as fox nuts or lotus seeds, is becoming more well-liked as a useful and healthy component. The term “makhana” is used to describe a group of people who have just completed a task. We’ll look at a range of delicious makhana recipes in this article that you can use as a filling morning meal.

Makhana Platter

This recipe, a wonderful update on the classic parfait, blends yogurt, fresh fruit, and the goodness of makhana. The makhana should first be crisped up in a dry pan while roasting. In a glass, combine yogurt, roasted makhana, and a variety of your preferred fruits. The layers are repeated till finished. A delectable and healthy makhana parfait is ready for consumption.

Mashup Makhana

Popular South Indian breakfast meal upma is elevated by the addition of makhana. The makhana should first be roasted in ghee till golden brown. Sauté green chilies, onions, mustard seeds, and curry leaves in a separate pan. Cook the semolina and roasted makhana together in the pan until fully mixed. Serve hot and garnish with coriander leaves.

Pancakes from Makhana

Pancakes are the perfect breakfast food for anyone. Include makhana in the batter to up your pancake game. Mix whole wheat flour, milk, eggs, and a dash of salt with finely ground, roasted makhana. On a griddle, cook the pancakes until golden brown. For a delicious breakfast treat, pour some honey or maple syrup over them before serving.

Bowl of Makhana Smoothie

Smoothie bowls are not only aesthetically pleasing but also nutrient-dense. Blend frozen berries, bananas, milk, and a few roasted makhanas until smooth for a makhana twist. Pour the smoothie into a bowl, then top it with sliced fruit, coconut that has been shredded, and a dash of makhana for some added crunch. To start your day off right, indulge in a substantial and refreshing makhana smoothie bowl.

Breakfast bars from Makhana

Make makhana breakfast bars for a quick and portable breakfast option. Roasted makhana, oats, almonds, seeds, and honey should all be combined in a bowl. Refrigerate the mixture until it is hard, then press it into a baking dish. Place them in an airtight container after cutting into bars. The best way to start your day is with a healthy breakfast.

Chilla Makhana

In order to create a unique and tasty breakfast, you might use the term “chilli” to describe the process. Make a coarse powder out of the roasted makhana and combine it with the spices, chopped onions, green chilies, and besan (chickpea flour). Pour a batter that has been formed with water onto a heated griddle. Cook until both sides are golden brown, then serve hot with yogurt or chutney.

breakfast bowl from Makhan

By combining roasted makhana, cooked quinoa or millets, sautéed veggies, and a protein of your choosing, you may make a filling breakfast bowl. Add some herbs, spices, and lemon juice for seasoning. Combine everything, then enjoy a hearty and substantial makhana breakfast bowl to start the day.

Conclusion:

By adding makhana to your breakfast recipes, you may increase the nutritious value of your meal while also giving it a delicious crunch. There are many ways to use this adaptable ingredient, from parfaits and pancakes to smoothie bowls and chillas. Try out these makhana recipes to start your day off right with a satisfying and healthy breakfast that will keep you energized all morning long.

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